I dunno if it would preclude you going to a gym, but it might mean you'd need an expert to help design your workout around the problem areas, and that often costs extra. Anyway there's no point if you're comfy doing it at home. I want a gym because you can't swing a cat in my apartment and the people downstairs can hear every step I take. Plus there's too many distractions around. :)
At this point my number one priority is to improve my cardiovascular stamina so I can dance longer and climb more stairs without panting. Priority two is to strengthen whatever would help my lower back and knees (and ankles would be okay too, they haven't given me trouble recently but they've been weak since childhood.)
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timeasmymeasure
Re: real women have muscles
Date: 2005-04-21 06:24 pm (UTC)At this point my number one priority is to improve my cardiovascular stamina so I can dance longer and climb more stairs without panting. Priority two is to strengthen whatever would help my lower back and knees (and ankles would be okay too, they haven't given me trouble recently but they've been weak since childhood.)